So whenever individuals consider a body cleanse or any process of body detox, they always imagine something like a short-term diet. However, actually removing any impurities begins with liver function...

It’s no surprise, given the popularity of rapid detox diets, to feel overwhelmed by the process of ‘rebooting’ a body. Yet the reality of a detox is such that it...

Winter in Canada may also be difficult for the body, especially in relation to hydration and skin care. Freezing conditions coupled with low water intake are some of the reasons...

Winter will bring warm and comfortable experiences, as well as snow-filled days, but winter will also bring lower temperatures, lower sunlight and possibly illness. Talking about seasons, it is more...